Y4Y.co  believes that true wellness is a holistic approach that encompasses the mind, body, and spirit. Y4Y.co focuses on empowering clients to take control of their own health and well-being.

"Yoga" means to "Unite", so let us come together and guide you through your journey.

"You are never alone."

CPR Certified Yoga Therapist. 

She has completed over 1,500hrs of  education in yoga, and began practicing yoga over a decade ago. 

She has made yoga a lifelong journey, trusting that "Yoga resides within each of us."

Y4Y.co provides private and group Yoga and Yoga Therapy sessions (in-person & online).

The wellness programs offered are  tailored to meet the unique needs of  individual clients. 

Programs offered: Anxiety & Stress Management, Trauma-Informed, and  Burnout Prevention.