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y4y

y4yy4yy4y
Home
MENU
  • The Goal
  • Meet Sako
  • Program Info
  • Price Menu
More
  • Home
  • MENU
    • The Goal
    • Meet Sako
    • Program Info
    • Price Menu
  • Home
  • MENU
    • The Goal
    • Meet Sako
    • Program Info
    • Price Menu

Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about yoga, yoga therapy, and Corporate Workshops offered. 

Hope you enjoy the site and take a moment to drop a line!


* First Private (One-on-One) 1 Hour Session is $60 - Virtual

 [includes 15 - 20mins of consultation].


*Driving to Client's Home: Travel Fee Based on Mileage.


For Details on Yoga Therapy Programs Offered, Click Below:


Yoga Therapy Programs

Price Menu

General Yoga

General yoga practices focus on teaching sequences of physical movements to enhance fitness, flexibility, and mental well-being. They typically aim to promote overall health, without specifically addressing individual physical or mental health needs.

Private (1 Hour)

$130/hr

PACKAGES:

A. 3 Private Sessions: $370

B. 6 Private Sessions: $710

C. 12 Private Sessions: $1,325


Maintenance Check Every 6 Months: $50 [Must have had 1 General Yoga Private Session]

Group (1 Hour)

I. Couples Yoga (2 people): $65 /person

II. 3 people: $45 /person 

III. 4-6 people: $40 /person 

IV. 7-10 people: $35 /person

V. 10-13 people: $30 /person

VI. 13+ people: $25 /person


Yoga Therapy

Yoga Therapy takes on a clinical, personalized, and science-based (biomedical and psychological) approach through a holistic lens. It utilizes yogic techniques to enhance an individual's quality of life, by addressing and aligning with their physical, mental, and emotional well-being.

Private (1 Hour)

$160/hr

PACKAGES:

A. Introductory 3 sessions: $450

B. Short-Term Goal 6 Sessions: $860


Ongoing Sessions [Must Complete Short-Term Goal]: $140/hr 


Maintenance Check Every 6 Months: $50 [Must have had 1 Yoga Therapy Private Session]

Group (1 Hour)

I. Couples Yoga Therapy (2 people): $90/person 

II. 3-5 people: $65/person 

III. 4-6 people: $55/person

IV. 7-13 people: $45/person 

V. 13+ people: $40/person 



Corporate Workshops

Please reach out :)

NAMASTE

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